Saturday Winter Erging

Athletes looking for extra training opportunities during the Winter, can sign up for our Winter Saturday Erging session.

We want to be very clear, these sessions are designed to compliment, not replace or undermine your home club work / training plan.

You can either complete work assigned by your home coach or we can provide a session.

The primary goal of these sessions, are to connect like minded athletes who want to increase their volume over the winter.

Our coaches will work with you on technical items as needed throughout the session as well.

Eligibility

This is open to high school athletes only, who have completed at least one full on water season. This is not a session for brand new athletes looking to learn how to erg / use the rowing machine.

Session Duration and Time Slot

Saturdays from 830am to 1030am (this includes erg setup / tear down, warm ups and the erg session itself.)

December 2nd

December 9th

December 16th

If you require a training plan for the Winter Break, we are happy to provide you with one.

January 6th

January 13th

January 20th

January 27th

February 3rd

February 10th

February 17th

No sessions on the following dates, due to erg races being held, we would encourage you to enter them.

February 24th – Titan Sprints, St John’s Jesuit HS, Toledo, OH.

March 2nd – Hungry Eagle Indoor Sprints, Skyline HS.

Location and Directions

Skyline High School, Commons

Park in the large Student Lot, enter the large set of glass doors (student entrance), take the right hand stair case and follow the hallway to the Commons. The erg hallway is in the far right hand corner, under the crew banner.

Cost

$275

Sign Up

Please click on the following link to sign up.